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From Greek wrestlers to Pole’s study: the incredible (and arduous) history of grip in sports

PinoBarsanti 9 July 2026 No Comments

From Greek wrestlers to Pole’s study: the incredible (and arduous) history of grip in sports Admit it. At least once, as you were sliding inexorably headfirst while trying a trick,…

Good Grip Strenght Could Save Your Life (and Science Says So)

PinoBarsanti 19 June 2026 No Comments

Hand grip strength is linked to longevity—and in pole dance and aerial disciplines it’s also safety and performance. Here’s what research says.

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